Wild Food Mary

Humans have been foraging food as long as we have existed. This has for the most part consisted of collecting naturally occuring green leaves, flowers, berries, nuts, mushrooms and roots. The benefits of collecting and eating wild food are many. Foraged food is healthy, tastes fantastic, and is a joy to collect!  If done correctly it is also ecologically sustainable and is an interactive and immersive experience. When something grows in a natural environment – without being artificially fertilized, watered and weeded – it has to battle for its place in an ecosystem and thus usually produces more micronutrients than farmed produce.  It is typically more potent, restorative and in some cases medicinal.